Checking In – COVID-19 Newsletter April 2020
Posted on 15 Apr 2020
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Dear Friends, I have been waiting a few weeks to share a message with all of you as I was flooded with COVID-19 emails early on and did not want to add another one at that time. More importantly, I was still trying to adjust to this new reality and the necessary temporary closure of […]
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Posted on 15 Dec 2016
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Voodoo Floss looks like a great way for everyone, especially bodyworkers to dispel pain in their forearms. I just ordered some and am curious if it would be useful during a session with a client. Will let you know after I play with it some.
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Posted on 12 Dec 2016
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I send most of my clients home with suggestions of how they can maintain the benefits of their session with me by using a few self massage tools on a daily basis. It is really important to get consistent bodywork sessions to combat chronic pain but as equally important to work on yourself 5- 7 […]
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Posted on 06 Dec 2016
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Dear Friends, I recently returned from a three-week vacation to Southeast Asia. During my trip, I received more than 18 hours of bodywork in multiple modalities over a two-week period. It was amazing to be able to continuously experience such a deep level of healing. And it was a great reminder of the long-lasting benefits […]
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Posted on 30 Oct 2016
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I often ask my clients to try and change the way they experience pain in their body during their bodywork sessions. Instead of it being something to run away from or stop right away I ask them to just think of it as a sensation – not good or bad but something to be felt, breathed […]
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