California

Self Massage Tools For Daily Use

Posted on 12 Dec 2016 in Uncategorized | 0 comments

I send most of my clients home with suggestions of how they can maintain the benefits of their session with me by using a few self massage tools on a daily basis. It is really important to get consistent bodywork sessions to combat chronic pain but as equally important to work on yourself 5- 7 […]

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Deep Tissue Thai Winter 2016 Newsletter

Posted on 06 Dec 2016 in Uncategorized | 0 comments

Dear Friends, I recently returned from a three-week vacation to Southeast Asia. During my trip, I received more than 18 hours of bodywork in multiple modalities over a two-week period. It was amazing to be able to continuously experience such a deep level of healing. And it was a great reminder of the long-lasting benefits […]

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The Power of Deep Compression Bodywork.

Posted on 16 Sep 2014 in Uncategorized | 0 comments

I discovered this great list on the benefits of deep compression bodywork by John Harris at www.deeperwork.com. I would also recommend John’s book and dvd: Fix Pain .  From DeeperWork’s : Step This Way Deeperwork’s compressions are direct applications of pressure into a muscle, usually against underlying bone. It is a powerful bodywork tool with long-lasting […]

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Bone Breakers – Traditional Thai Chiropractic Healers

Posted on 11 Mar 2014 in Uncategorized | 0 comments

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Releasing Pain – Holly Paige interviews Maori Healer Anaru Paine

Posted on 28 Feb 2014 in Uncategorized | 0 comments

I like how Anaru describes how one should relate to the pain in their body as it rises to the surface during a session. ( Go to: 5:50 ) . I often tell my clients that I am not actually creating any pain but rather pointing out where the pain resides in their body. People […]

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