New York Times : Unwinding the body

Posted on 18 Nov 2014 in Uncategorized | 0 comments

Less Talk, More Therapy: By Jessica Wolf

My first session with Ann E. began as they all would: I stood against a wall wearing only a sports bra and underwear while she stood against the opposite wall, looking me over. She had me face north, south, east and west, and each time her eyes seemed to be tracing invisible lines down my body.

Being with Ann E. feels a little like being in psychotherapy, except you’re usually lying on a massage table in your underwear. It costs about the same for a session, although it lasts a lot longer and she doesn’t care if you doze through most of it.

Settled on her table that first day, I explained to her that I’d had many intractable physical problems in the last several years, the most recent being a pain in my knee that no medical professional could make heads or tails of. I couldn’t sit cross-legged on the floor or rise up out of a full squat, and I’d feel a sharp stab whenever I slipped that leg into my jeans. Some yoga practitioners that my husband knew had recommended I see her about this.

After I’d spent 30 minutes on the table, Ann E. still hadn’t attended to my knee.

She hadn’t so much as looked at it. In fact, she didn’t even touch me. She just held her open palm a few inches from my body — first at my hip, then my feet, then my other hip, then at the top of my head — and I became so relaxed I fell fast asleep in the middle of her talking to me.

Read the rest HERE